1 Minute (2x per day), 3 Steps, 24-Hour Relief

Step 1: SWISH

– Rinse vigorously with ¼ oz. (7.5mL), or one bottle cap full, of ProFresh Oral Rinse, for 20-30 seconds
– Tilt your head back, extend your tongue, and gargle for an additional 10 seconds, soaking the back of your tongue with the rinse. Then spit out.

Step 2: SCRAPE

– Start by gently scraping from the center back section of your tongue to the front.
– Repeat the scraping motion 4-6 times, rinsing the Tongue Scraper with water each time.
– As you get used to it, move the scraper a little further back each day until you’ve got it all covered, including the sides of your tongue.

Step 3: SWISH

– Again, rinse vigorously with ¼ oz. (7.5mL), or one bottle cap full, of ProFresh Oral Rinse for 20-30 seconds.
– Tilt your head back, extend your tongue and gargle for an additional 10 seconds to soak the back of your tongue with the rinse. Then spit out.
– Follow with regular flossing and brushing.

A Friendly Reminder

  • Before Use

    Prepare each bottle of ProFresh
    Oral Rinse. We suggest you do
    this now, so it will be ready for
    use. See usage instructions above for details.

  • New Users

    Add two A and two B tubes
    to your first bottle. Double action
    generates an extra-strength rinse
    that gives you an extra-clean feeling.

  • All Users

    Don’t brush your teeth before using ProFresh. Brush right after using ProFresh.

Don't Let Anything Hold You Back

Brush and floss with ProFresh, to clean every crevasse of your mouth.

If you are interested in optimum freshness, add the following to your routine:

  1. Swish with a cap-full, or 1/4oz, of ProFresh Oral Rinse for 30 seconds.
  2. With the rinse still in your mouth, brush your teeth, tongue, and gum tissue. Then spit out
  3. Floss throughout your mouth. Make sure to carefully drag the floss up the front and back sides of your teeth.
  4. Scrape the surface of your tongue using the ProFresh Tongue Cleaner.
  5. Swish and rinse with a second cap-full, or 1/4oz of ProFresh Oral Rinse, for 60 seconds.
  6. Scrape your tongue again if the tongue coating is still visible.

Clean your retainer, dentures, or other dental apparatus, with ProFresh.

If you are interested in optimum freshness, add the following to your routine:

  1. Clean removable device daily, by rinsing thoroughly with water.
  2. When you start the ProFresh System, soak the device(s) overnight in ProFresh Oral Rinse.
  3. Then, soak them in ProFresh overnight once every month.